Here’s the complete list of posts from the Refined Sugar and Me series, and I’ll continue to update here when new posts are available.
Refined Sugar and Me
I’ve skipped a couple of weeks here and there, but here’s every Refined Sugar and Me post for the entire year so that you can read the whole series in order!
- Week 3: By Any Other Name
- Week 4: The Pitfalls of Dining Out
- Week 5: Getting Moving
- Week 6: On Sugar and Calories
- Week 7: Fraught With Freebies
- Week 8: The Clean Plate Club
- Week 9: Weight Weight Don’t Tell Me
- Week 10: Emotional Eating
- Week 11: Dessert Bad, Sushi Good
- Week 12: But What About the Children?
- Week 13: Plan to Succeed
- Week 14: Hey! I Don’t Want Dessert!
- Week 15: A Little Light Reading
- Week 17: Deserving Dessert
- Week 18: Sugar Substitutes
- Week 19: One Thing or Another
- Week 24: Pizza Peril, Nutrition Labels, and Real Food Snacks
- Week 25: Real Food Meets Real Life
- Week 26: New Nutrition Labels Postponed Indefinitely
- Week 29: Trust No One, Part 2
- Week 33: Later!
- Week 36: Full Fat Dairy, FTW!
- Week 45: Handling the Holidays