Welcome to week 29 of our ongoing (yet sometimes intermittent) series about refined sugar & me in 2017. This week I'm still plateaued at 16 pounds down from when I first started avoiding most added sugars and processed foods at the end of View Post
Refined Sugar and Me Week 26 — New Nutrition Labels Postponed Indefinitely
Welcome to week 26 of our ongoing series about refined sugar & me in 2017. This week... well, the pound I lost last week came back, so I'm back to 16 pounds less than when I first started avoiding most added sugars and processed foods at the end View Post
Refined Sugar and Me Week 25 — Real Food Meets Real Life
Welcome to week 25 of our ongoing series about refined sugar & me in 2017. This week I'm down another pound, for a total of 17 pounds less than when I first started avoiding most added sugars and processed foods at the end of December 2016. My View Post
Refined Sugar and Me week 24 — Pizza Peril, Nutrition Labels, and Real Food Snacks
Welcome to week 24 of our ongoing series about refined sugar & me in 2017. This week I am still holding steady at a total of 16 pounds down from when I first started avoiding most added sugars and processed foods at the end of December View Post
Refined Sugar and Me week 23 — Unprofitable Comparisons
Welcome to week 23 of our ongoing series about refined sugar & me in 2017. This week I am holding steady at a total of 16 pounds down from when I first started avoiding most added sugars and processed foods at the end of December 2016 -- it View Post
ALDI vs Trader Joe’s: Hatch Valley Salsa
I've had a thing lately for this Hatch Valley Salsa from Trader Joe's -- and there are really not a lot of places around Chicagoland that you can generally get Hatch Valley peppers or salsa at a decent price. At $2.79 for 12 oz, though, this salsa is View Post
