Skip to Content

Free ALDI Meal Plan week of 8/8/21

Welcome to your free ALDI meal plan for the week of 8/8/21: This week, we’re cooking up everything from garlic soy roasted chicken & mushrooms, to ground beef & broccoli stir fry, to a simple vegetarian white bean soup– and so much more!

Free ALDI Meal Plan week of 8/8/21: Six complete dinners for four, $65 out the door!

Each week at Mashup Mom brings you a brand new variety of recipes, as well as a brand new chance to save time & money with meal planning. Get dinner time covered, and try something different with your family. Be sure to sign up to receive a weekly email alert about each new plan, too.

Use this menu plan as a starting point, modifying it as necessary according to what is in stock in your area, what you have on hand in your pantry, and your own family’s dietary needs and preferences.

Free ALDI meal plan week of 8/8/21 – 8/14/21

Use these meal plans to help reclaim some of your precious time, and avoid the perennial question: What’s for dinner?

*** Subscribe to the weekly ALDI meal plans here ***

But first, what’s new this week?

Donut Sticks and Tiny Fans: What’s new this week?

donut sticks at ALDI

Donut sticks, dog ice cream, mini cakes, French toast bites, and more — Check out my top 25+ ALDI Finds of the week, and let me know what you’re planning on picking up!

aldi 5" USB fan review

And… I’m a fan! Sometimes it’s the things you didn’t even know you needed… like this little 5″ USB fan I picked up from ALDI last week.

But without further ado, here’s your easy weekly ALDI meal plan for the week of 8/8/21.

ALDI Meal Planning week of 8/8/21 – 8/14/21

Pick up everything on the shopping list below, and start cooking on Sunday: As always, six complete dinners for four, $65 out the door.

  • I’m assuming that you have on hand some pantry basics like cooking oil, common condiments, and spices.
  • *** Read through the recipes before you shop, to make sure you have the necessary pantry staples on hand for this week’s ALDI menu plan; see a summary in the printable grocery list below.
  • Print your meal plan summary + grocery shopping list below this week’s detailed plan.

Six easy dinners from ALDI for $65

Garlic soy roasted chicken in this week's ALDI meal plan

ALDI Meal Plan — start cooking 8/8/21








  • Leftovers, family pizza night (ALDI sells nice big take-and-bake deli pizzas), or order in.

ALDI Shopping List — Shop through 8/7/21

mushrooms at aldi

Dairy & refrigerated

Priano shredded Parmesan, $1.99
8 oz block Happy Farms cheddar, $1.99


L’Oven Fresh bagels, $1.49
16 oz Casa Mamita restaurant style salsa, $1.89
Fusia soy sauce, $1.59
3 lbs Earthly Grains long grain white rice, $2.19
8 oz Stonemill minced garlic in water, $1.99 (Sun
32 oz Chef’s Cupboard chicken broth, $1.19
32 oz Simply Nature organic vegetable broth, $1.79
12 oz Reggano tri-color rotini, $.99
2 cans Dakota’s Pride Cannellini beans, $1.18
1 can Dakota’s Pride Great Northern beans, $.69
Can Happy Harvest diced tomatoes, $.69
Can Happy Harvest fire roasted diced tomatoes, $.89


4 lbs split chicken breast, $5.16
2 lbs boneless skinless chicken breast, $4.58
3.25 lbs boneless skinless chicken thighs, $8.74
1 lb frozen 85% lean ground beef, $3.29
14 oz Parkview Polska kielbasa, $2.89


2 lbs strawberries, $1.98
4 packs 8 oz whole white mushrooms, $3.96
2 lbs carrots, $1.49
8 oz bag of spinach, $1.49
Little Salad Bar garden salad, $1.69
1 lb asparagus, $2.79
2 lbs broccoli crowns, $2.98
3 lbs yellow onions, $2.39
20 oz zucchini, $1.61

That comes to: $65.59

Or, maybe less…! These meals will likely run you even less if you supplement this week’s ALDI purchases with clearance meat you already have in your freezer, pantry staples you picked up on sale, produce you already have on hand, and/or sale produce from your local produce market. Let me know if you give it a try.

Printable ALDI meal plan & grocery list

print this week's ALDI meal plan

Print this week’s meal plan:

Edit and add in your own meal ideas, remove items you already have on hand, change regional pricing to match your own store, etc. *** The day(s) next to each item show which meals use each ingredient, so that you can easily see what to delete from the shopping list if you’re skipping a night.

Things to know about these meal plans

A couple of notes

  1. I try not to repeat main dish recipes more often than once a month, but you will see favorite easy recipes again in these weekly ALDI meal plans as the same meats and produce items come up again on sale. Part of the fun of meal planning lies in mixing old stand-bys with something new each week.
  2. If one or more of these recipes isn’t to your taste, or if you have other ingredients to use, adapt the recipes in this ALDI meal plan to your family’s preferences. Or, just use the ideas here to supplement your own meal planning! See: Pantry staples to stock up on and how to modify a meal plan for your family.

** ad markets & dates

This week’s ALDI meal plan reflects prices from the current week’s ad (running 8/1-8/7 in Sunday ad markets, and 8/4-8/10 in Wednesday ad markets). Non-advertised prices are from my local store in the Chicago suburbs, but non-advertised prices and produce deals *may vary* by location & region. In either ad market, shop any time through Saturday and start cooking on Sunday 8/8/21.

Stay in the meal planning loop

More ways to stay connected:

Happy ALDI shopping & cooking this week! If you find this meal plan useful, why not share it with your friends on Facebook so they can save money with ALDI meal planning as well?

Resources for meal planning & ALDI shopping

master list of meal planning resources from Mashup Mom

Let’s close things out with just a few resources to help you with your meal planning & ALDI shopping:

Lastly: You can always access your current regional ALDI ad here.


Saturday 7th of August 2021

I love your meal plans! Is there a way to use them with Instacart where they will automatically load your shopping list for me to buy?


Saturday 7th of August 2021

I wish there were! I’ve been trying to get Instacart to let me access their API to do just that, but they’ve unfortunately been unresponsive. 😐


Friday 6th of August 2021

Just checking... We are making two stir fry meals on Wednesday, not just one or the other?


Friday 6th of August 2021

Yup! If you want to drop it to just one, though, you can always modify.