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37 lbs, plus some thoughts on weight loss, process, and what to ignore

Hey hey! I know you all probably thought I'd completely abandoned this series on refined sugar, real food, and how everything's been progressing here -- but no, things actually do keep on keeping on behind the scenes. When last we checked in almost five months ago, I was down 27 lbs from where I started …

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Free ALDI Meal Plan week of 11/4/18 - 11/10/18

It's your easy weekly ALDI meal plan for the week of 11/4/18: Pick up everything on the shopping list below, then start cooking on Sunday. *** Subscribe to the weekly ALDI meal plans here *** The perfect holiday gift for the ALDI fan in your life? How fun are these ALDI themed t-shirts I have for …

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Sheet Pan Pork Roast with Apples and Acorn Squash

Sheet Pan Pork Roast With Apples and Acorn Squash is sweet, savory, and naturally gluten free! Enjoy all the flavors of fall in an easy all-in-one sheet pan dinner recipe. Sweet + savory is the theme of the day today, with this easy recipe for Sheet Pan Pork Roast With Apples and Acorn Squash. Why not try …

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Free ALDI Meal Plan week of 10/28/18 - 11/3/18

It's your easy weekly ALDI meal plan for the week of 10/28/18: Pick up everything on the shopping list below, then start cooking on Sunday. *** Subscribe to the weekly ALDI meal plans here *** In a hurry? Don't like something in this week's plan? Try these ideas... It's always good to have options! If …

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Fajita-Inspired Sheet Pan Chicken Thighs and Peppers

All the flavor of fajitas, paired with all the juiciness of bone-in chicken? Yes, please! This super easy Fajita-Inspired Sheet Pan Chicken Thighs and Peppers recipe is also naturally low carb and gluten free. Last night was one of those nights that really just called out for a super easy one pan recipe, so without …

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Caturday with The Notorious BKL and Friends: A Tale of Two Kitties

Welcome back to Caturday with The Notorious BKL and Friends: A Tale of Two Kitties Edition. Behold: Poor, pensive Jeremy. He's so beautiful, yet he's so, so wistful. Here's why. A Tale of Two Kitties: A photo essay He wants the box. He defends the box. He loses the box... He wants the heater vent. …

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