Welcome back to Crunchy Friday for 6/14/13, which rounds up the week’s best new organic, natural, green, gluten free, and allergy friendly coupons and online deals. Note: You’ll find a mix here — not everything here is organic; not everything is gluten free. Pick the deals and coupons that are right for your own family.

Coupons

Freebies

Online deals

Abe’s Market

Amazon — As always: Amazon prices can change quickly. You can cancel subscribe & save subscriptions at any time under your account. And you need to be logged in to see and clip coupons, which are limit one per account. With subscribe & save, if you have five or more qualifying subscriptions arriving on the same day each month, you get a 15% off discount instead of 5% — making your prices that much better than those shown here.

AmazonLocal

steaksamp

Apps

Gluten-free Saver

Groupon

nooooodles

TasteGuru

Welcome back to Crunchy Friday, which rounds up the week’s best new organic, natural, green, gluten free, and allergy friendly coupons and online deals. Note: You’ll find a mix here — not everything here is organic; not everything is gluten free. Pick the deals and coupons that are right for your own family.

Coupons

Freebies

Online deals

Amazon — As always: Amazon prices can change quickly. You can cancel subscribe & save subscriptions at any time under your account. And you need to be logged in to see and clip coupons, which are limit one per account. With subscribe & save, if you have five or more qualifying subscriptions arriving on the same day each month, you get a 15% off discount instead of 5% — making your prices that much better than those shown here.

Apps

  • The FindMeGlutenFree app, in addition to helping you find restaurants, sometimes contains coupons as well under individual restaurants.
  • Current Ibotta offers include evol, Amy’s pizza, Plum Kids organic mashups, Applegate naturals breakfast sausage, and a Target-specific $1.00 back on Van’s gluten free totally natural pancakes.

Gluten-free Saver

Groupon

chiapetseeds

Zulily

Posts

sunbutter

Welcome back to Crunchy Friday, which rounds up the week’s best new organic, natural, green, gluten free, and allergy friendly coupons and online deals. Note: You’ll find a mix here — not everything here is organic; not everything is gluten free. Pick the deals and coupons that are right for your own family.

Coupons

Freebies

Online deals

Abe’s Market

Amazon — As always: Amazon prices can change quickly. You can cancel subscribe & save subscriptions at any time under your account. And you need to be logged in to see and clip coupons, which are limit one per account. With subscribe & save, if you have five or more qualifying subscriptions arriving on the same day each month, you get a 15% off discount instead of 5% — making your prices that much better than those shown here.

Cross Country Cafe

Gluten-free Saver

gflivingmag

GoPicnic

Groupon

Recyclebank

Click above to earn up to 270 Recyclebank points with a fresh approach to paper — then redeem for rewards such as high value coupons!

Sears

burt

Zulily

pubburgerchili-1

Welcome back to Sunday Scratchups — AKA: Grocery matchups cooking from scratch.

pub8515

This week, pub burgers are $2.00/lb at Jewel! The ones I got this week were 85/15, and it’s actually cheaper to buy these and break them up for use in recipes than to buy ground hamburger. (You’ll want to save some for your Memorial Day BBQ, too, because they are awesome.)

So, this week I thought we’d revisit our old allergy and Atkins chili recipe in more detail — I’ve posted the recipe before, but not very thoroughly, and it was the first thing I thought to make with the pub burgers this week. (Instead of the crushed tomatoes I used, you could instead use a couple cans of the super cheap fire roasted diced tomatoes we picked up at Jewel and Dominick’s a while back, too.)

A note before we start — this is spicy the way I made it. You can adjust to your own taste by cutting down on the number of peppers, using less chili powder, cutting out the red pepper, or whatever works for you. I like spicy chili; you may not. :)

Buying some bulk-ish spices

Ingredients

pubburgerchili-6

1.5-2 lbs hamburger (err towards 2 lbs if you are pulling some beanless chili out for the Atkins eaters)
2 medium onions (I used one medium and two small), chopped
5 diced jalapeno peppers (these were from my garden last year). Cut down to 2-3 if you want it less spicy, or leave out altogether.
4 tsp minced garlic
3 Tbsp chili powder
1 tsp oregano
1/2 tsp basil
1 tsp cumin
1 tsp crushed red pepper (again, leave it out or cut it down if you want less spicy)
small can tomato paste
28 oz can crushed tomatoes (or use diced if you want chunkier chili — fire roasted adds a nice flavor)
3 cups water
olive oil (for sauteing)
2 cans kidney beans, drained

Directions

pubburgerchili-5

Brown your hamburger in big pot (I used four pub burgers here, and just crumbled them up), then drain.

pubburgerchili-4

Meanwhile, in a separate pan, saute onion, peppers, and garlic in a bit of olive oil til soft. Add vegetables to browned and drained hamburger. Add tomato paste, tomatoes, and spices. Add three cups of water. Stir until nicely blended.

pubburgerchili-2

Simmer for at least an hour on low, stirring occasionally. When it seems done, pull out a generous portion of the beanless chili and keep it separate for the Atkins part of your family. Then add two cans drained kidney beans to the rest and simmer til warmed through.

Bam!

Super-adaptable allergy-friendly and Atkins-friendly pub burger chili. The beanless portion is low carb, and Mr.  Mashup Atkins eats it by itself or over cooked cauliflower. The dairy-free wheat-free kid can have some without cheese, over a potato or with corn chips or gluten free crackers. The dairy-loving kid can have his with cheese, toast, chips, crackers, over a potato, or whatever suits his fancy (although he thought it was too spicy, lol).

Want more affordable and easy recipes?

Easy print version

Pub burger allergy and Atkins chili
 
Author:
Recipe type: dinner

Ingredients
  • 1.5-2 lbs hamburger
  • 2 medium onions, chopped
  • 5 diced jalapeno peppers. Cut down to 2-3 if you want it less spicy, or leave out altogether.
  • 4 tsp minced garlic
  • 3 Tbsp chili powder
  • 1 tsp oregano
  • ½ tsp basil
  • 1 tsp cumin
  • 1 tsp crushed red pepper (again, leave it out or cut it down if you want less spicy)
  • small can tomato paste
  • 28 oz can crushed tomatoes (or use diced if you want chunkier chili — fire roasted adds a nice flavor)
  • 3 cups water
  • olive oil (for sauteing)
  • 2 cans kidney beans, drained

Instructions
  1. Brown your hamburger in big pot (I used four pub burgers here, and just crumbled them up), then drain.
  2. Meanwhile, in a separate pan, saute onion, peppers, and garlic in a bit of olive oil til soft.
  3. Add vegetables to browned and drained hamburger.
  4. Add tomato paste, tomatoes, and spices.
  5. Add three cups of water.
  6. Stir until nicely blended.
  7. Simmer for at least an hour on low, stirring occasionally.
  8. When it seems done, pull out a generous portion of the beanless chili and keep it separate for the Atkins part of your family.
  9. Then, add two cans drained kidney beans to the rest and simmer til warmed through.

$1.00 off when you buy any ONE (1) 12-ct. box of Newman's Own® Organics Coffee K-Cup® packs AVAILABLE AT KROGER, AHOLD, SUPERVALU, SAFEWAY

Welcome back to Crunchy Friday, which rounds up the week’s best new organic, natural, green, gluten free, and allergy friendly coupons and online deals. Note: You’ll find a mix here — not everything here is organic; not everything is gluten free. Pick the deals and coupons that are right for your own family.

Coupons

Freebies

Online deals

Amazon — As always: Amazon prices can change quickly. You can cancel subscribe & save subscriptions at any time under your account. And you need to be logged in to see and clip coupons, which are limit one per account. With subscribe & save, if you have five or more qualifying subscriptions arriving on the same day each month, you get a 15% off discount instead of 5% — making your prices that much better than those shown here.

Enjoy Life

Gluten-free Saver

Recyclebank

Learn about saving energy outside this summer and get 30 Recyclebank points, which you can later redeem for high value coupons and more.

And 10 more points when you learn how to recycle paper like a pro.

Welcome back to Crunchy Friday, which rounds up the week’s best new organic, natural, green, gluten free, and allergy friendly coupons and online deals. Note: You’ll find a mix here — not everything here is organic; not everything is gluten free. Pick the deals and coupons that are right for your own family.

Coupons

Freebies

Online deals

Amazon — As always: Amazon prices can change quickly. You can cancel subscribe & save subscriptions at any time under your account. And you need to be logged in to see and clip coupons, which are limit one per account. With subscribe & save, if you have five or more qualifying subscriptions arriving on the same day each month, you get a 15% off discount instead of 5% — making your prices that much better than those shown here.

Apps

Gluten-free Saver

Recyclebank

Learn about how to be greener in the home with a fresh approach to paper, get 150 points, them redeem them for high value coupons.

Welcome back to Crunchy Friday, which rounds up the week’s best new organic, natural, green, gluten free, and allergy friendly coupons and online deals. Note: You’ll find a mix here — not everything here is organic; not everything is gluten free. Pick the deals and coupons that are right for your own family.

Coupons

Online deals

Amazon — As always: Amazon prices can change quickly. You can cancel subscribe & save subscriptions at any time under your account. And you need to be logged in to see and clip coupons, which are limit one per account. With subscribe & save, if you have five or more qualifying subscriptions arriving on the same day each month, you get a 15% off discount instead of 5% — making your prices that much better than those shown here.

Apps

  • Sign up for Ibotta or check your app for offers like Fage yogurt and Annie’s fruit snacks.

Gluten-free Saver

Zulily

sproutrisotto

Welcome back to Crunchy Friday, which rounds up the week’s best new organic, natural, green, gluten free, and allergy friendly coupons and online deals. Note: You’ll find a mix here — not everything here is organic; not everything is gluten free. Pick the deals and coupons that are right for your own family.

Coupons

95¢ off when you buy any SIX (6) Gerber® 2nd Foods® Organic Tubs

Freebies

Online deals

Amazon — As always: Amazon prices can change quickly. You can cancel subscribe & save subscriptions at any time under your account. And you need to be logged in to see and clip coupons, which are limit one per account. With subscribe & save, if you have five or more qualifying subscriptions arriving on the same day each month, you get a 15% off discount instead of 5% — making your prices that much better than those shown here.

Apps

  • Sign up for Ibotta or check your app for offers like $.75 back on Hormel Natural Choice lunch meat, $.50 back on Fage yogurt.

Gluten-free Saver

Groupon

chiapetseeds

99¢ off when you buy any SIX (6) Gerber® 2nd Foods® Organic Pouches

Short one tonight guys, but the end of the month usually is for some reason — it should pick up again next Friday! :) Welcome back to Crunchy Friday, which rounds up the week’s best new organic, natural, green, gluten free, and allergy friendly coupons and online deals. Note: You’ll find a mix here — not everything here is organic; not everything is gluten free. Pick the deals and coupons that are right for your own family.

Coupons

Magazines

nath

Online deals

Amazon — As always: Amazon prices can change quickly. You can cancel subscribe & save subscriptions at any time under your account. And you need to be logged in to see and clip coupons, which are limit one per account. With subscribe & save, if you have five or more qualifying subscriptions arriving on the same day each month, you get a 15% off discount instead of 5% — making your prices that much better than those shown here.

Apps

Gluten-free Saver

Welcome back to Crunchy Friday, which rounds up the week’s best new organic, natural, green, gluten free, and allergy friendly coupons and online deals. Note: You’ll find a mix here — not everything here is organic; not everything is gluten free. Pick the deals and coupons that are right for your own family.

Coupons

Freebies

Online deals

Amazon — As always: Amazon prices can change quickly. You can cancel subscribe & save subscriptions at any time under your account. And you need to be logged in to see and clip coupons, which are limit one per account. With subscribe & save, if you have five or more qualifying subscriptions arriving on the same day each month, you get a 15% off discount instead of 5% — making your prices that much better than those shown here.

Apps

  • Sign up for Ibotta or check your app for offers like $1.00 back on Plum Kids organic mashups.

Gluten-free Saver

Groupon

risebarsongroupon

LivingSocial

NOVICA

Recyclebank

Get 30 points for learning about sustainable sourced products.

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TasteGuru

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