Welcome back to Crunchy Friday for 6/14/13, which rounds up the week’s best new organic, natural, green, gluten free, and allergy friendly coupons and online deals. Note: You’ll find a mix here — not everything here is organic; not everything is gluten free. Pick the deals and coupons that are right for your own family.
Coupons
- Mambo Sprouts has added: $2.00/2 Zevia, $1.00/1 Melt organic, and more.
- $1.00/1 Kashi hummus crisps.
- $.75/1 Earthbound Farm organic broccolette or other EB Farm product.
- $1.00/2 Ortega products (taco shells are marked gluten free).
- $1.00/1 Silk Pure Almond.
- $1.50/1 Sambazon when you like them on Facebook.
- $1.00/1 Sahale snacks (Facebook).
- $1.00/1 Go Veggie.
- $.50/1 Driscoll’s berries when you sign up for their newsletter.
- $2.00/1 Organix hair care.
- $.95/6 Gerber 2nd foods organic tubs.
- $1.00/1 Oregon Chai when you enter their Facebook contest.
- $1.00/1 Health Valley organic item.
Freebies
- Currently free for Kindle (Kindle freebies often last only a day or two): The Farmer’s Market Seasonal Cookbook Cooking Fresh Food Fast While Eating Local and Staying Green
- Also currently free for Kindle: Coconut Flour Recipes Gluten Free, Low-carb and Low GI Alternative to Wheat: High in Fiber and Protein
Online deals
Abe’s Market
- Get $5 off $30 through 6/17 with code SUMMERFUN. Free shipping over $49.
Amazon — As always: Amazon prices can change quickly. You can cancel subscribe & save subscriptions at any time under your account. And you need to be logged in to see and clip coupons, which are limit one per account. With subscribe & save, if you have five or more qualifying subscriptions arriving on the same day each month, you get a 15% off discount instead of 5% — making your prices that much better than those shown here.
- Pamela’s Products Simplebites Chocolate Chip Mini Cookies, 7-Ounce Pouches (Pack of 6)
, $14.83 shipped with subscribe & save + the 15% off coupon on the page, or just $2.47 a bag.
- Pick up a subscription to EatingWell magazine for $5.00 on Amazon, and get a $5.00 credit toward physical goods sold by Amazon. In effect, free after credit!
- IZZE Fortified Sparkling Juice, Clementine, 8.4-Ounce Cans (Pack of 24)
, $18.90 shipped with subscribe & save + the extra 20% off at checkout (scroll down page to see offer).
- Organic Valley 1% Vanilla Lowfat Milk, 8-Ounce Aseptic Carton (Pack of 12)
, $10.49 shipped with subscribe & save, or $.88 each.
- Nature’s Bakery Fig Bar, Whole Wheat Raspberry, 24-Ounce Box
, $6.57 shipped with subscribe & save. This is dairy free, Kosher, and 100% natural, but not gluten free.
- Lundberg Rice Eco-Farmed California Basmati Brown, Gluten Free, 2-pounds (Pack of6)
, $19.27 after the 20% off coupon on the page.
AmazonLocal
- Change your location to “national” at the top left after signing up or logging in, for deals including a grass fed organic steak sampler for $99 (57% off).
Apps
- Current Ibotta offers include $.50 back on Ortega taco shells (these are gluten free),
Gluten-free Saver
Groupon
TasteGuru
- Reminder about this TasteGuru gluten free box of the month club — Test it out by getting your first month “free” with code CPFREE — pay just $11.95 in shipping. Contents will vary each time.
Welcome back to Crunchy Friday, which rounds up the week’s best new organic, natural, green, gluten free, and allergy friendly coupons and online deals. Note: You’ll find a mix here — not everything here is organic; not everything is gluten free. Pick the deals and coupons that are right for your own family.
Coupons
- $1.00/1 Organic Valley Milk.
- Another $1.00/1 Organic Valley Milk.
- $1.00/1 Van’s product.
- $2.00/1 Spectrum Supplement.
- $1.00/1 DeLallo gluten free pasta (ZIP 99218 and then reload the page).
- Also under 99218: $1.00/1 Seventh Generation dish liquid.
- And, $2.00/1 Seventh Generation laundry detergent (99218).
- $1.00/1 Silk Pure Almond (if you don’t see it, enter ZIP 33033 and reload the page).
- $.75/1 gluten free Vanilla Chex (ZIP 77477).
- $1.00/1 Applegate hot dog (Facebook).
- $1.00/1 Wholesome Sweeteners organic fair trade honey.
- Mambo Sprouts has added $1.50/2 Enjoy Life, $1.50/2 Crunchmaster crackers, and more.
- HealthESavers has added $1.00/1 Mrs. Meyer’s and more.
- New Newman’s Own Organics coupons for June, on candy and dog food.
Freebies
- Currently free for Kindle (Kindle freebies generally only last a couple of days): Best of Grain Free Meal Plans, Volume 1: A cook book for those following grain free diets
- Almond Flour Recipes: Delicious Low-Carb, Gluten-free treats made Simple!
.
Online deals
Amazon — As always: Amazon prices can change quickly. You can cancel subscribe & save subscriptions at any time under your account. And you need to be logged in to see and clip coupons, which are limit one per account. With subscribe & save, if you have five or more qualifying subscriptions arriving on the same day each month, you get a 15% off discount instead of 5% — making your prices that much better than those shown here.
- Bisquick Pancake and Baking Mix, Gluten-Free, 16-Ounce Boxes (Pack of 3)
is back down to $11.91 shipped with subscribe & save over on Amazon, or $3.97 a box, shipped to your door!
- Bob’s Red Mill Gluten Free Pizza Crust Mix, 16-Ounce Bags (Pack of 4)
, $9.65 shipped with subscribe & save, or $2.42 a bag. Each bag makes two crusts!
- Zico Pure Premium Coconut Water, Chocolate 33.8 Ounce (Pack of 6)
is as low as $19.43 shipped when you use subscribe & save and clip the 30% off coupon on the page.
- San Francisco Bay Coffee OneCup for Keurig K-Cup Brewers, Organic Rainforest Blend, 80-Count
, $.34 per K-Cup.
- Enjoy Life Soft Baked Snickerdoodle Cookies, 6-Ounce Boxes (Pack of 6)
, $17.38 shipped with subscribe & save, or $2.90 a box.
- Funky Monkey Snacks Bananamon, 0.42-Ounce Bags (Pack of 12)
, $11.23 shipped with subscribe & save, or $.94 each.
Apps
- The FindMeGlutenFree app, in addition to helping you find restaurants, sometimes contains coupons as well under individual restaurants.
- Current Ibotta offers include evol, Amy’s pizza, Plum Kids organic mashups, Applegate naturals breakfast sausage, and a Target-specific $1.00 back on Van’s gluten free totally natural pancakes.
Gluten-free Saver
Groupon
- Groupon has half off vouchers for Katz Gluten free!
- They also have a six pack of Gourmet Nut Chia and Flax seeds for $24.99 shipped.
Zulily
Posts
Welcome back to Crunchy Friday, which rounds up the week’s best new organic, natural, green, gluten free, and allergy friendly coupons and online deals. Note: You’ll find a mix here — not everything here is organic; not everything is gluten free. Pick the deals and coupons that are right for your own family.
Coupons
- $.75/1 Earthbound Farm organic blueberries (or other EB Farm product).
- New on Mambo Sprouts this week: $1.00/1 Canyon Bakehouse gluten free, $1.00/1 Melt organic, and more.
- $2.00 off Seventh Generation diapers & wipes when you share their video on Facebook.
- $.75/1 Horizon organic milk + DHA.
- ZIP 02886 here gets you $.75/1 Stretch Island fruit chew, $1.00/1 Schar gluten free, and $.75/1 Food Should Taste Good.
- $1.00/1 Celestial Seasonings Wellness tea.
- On Facebook, print $2.00/1 Imagine soup, broth, stock, or gravy!
- $1.50/1 Bear Naked Fit (Facebook).
- $1.00/1 Alexia Foods.
- Sahale Snacks mystery value coupon (Facebook).
- $1.00/1 organicgirl brand salad.
- $1.00/2 Maple Grove Farm products.
Freebies
Online deals
Abe’s Market
- Through today 5/31, new Abe’s Market customers get $10 off $30 with code SIZZLE. Free shipping at $49. Abe’s carries a nice mix of (different!) organic, natural, green, and gluten free products.
Amazon — As always: Amazon prices can change quickly. You can cancel subscribe & save subscriptions at any time under your account. And you need to be logged in to see and clip coupons, which are limit one per account. With subscribe & save, if you have five or more qualifying subscriptions arriving on the same day each month, you get a 15% off discount instead of 5% — making your prices that much better than those shown here.
- Get GoPicnic ready to eat meals as low as $2.85 each on Amazon right now!
They have an automatic 25% off discount at checkout, plus get an additional 5% off and free shipping with subscribe & save.
- Pacific Natural Foods Organic Almond Non-Dairy Beverage, Low Fat Chocolate, 8-Ounce Pouches (Pack of 24)
, $21.63 shipped with subscribe & save. That’s $.90 each and a nice alternative for school lunches or treats.
- Nutiva Organic Extra Virgin Coconut Oil, 15-Ounce Tubs (Pack of 2)
, $14.23 shipped with subscribe & save.
- Enjoy Life Sunbutter Crunch Chewy On The Go Bars, Gluten, Dairy & Nut Free, 5-Ounce Boxes (Pack of 6)
, $15.14 shipped with subscribe & save + the 20% off coupon on the page. That’s just $2.52 a box.
Cross Country Cafe
- Green Mountain Columbian Fair Trade Select K-Cups are $11.99 for a box of 24 this weekend. Order 5 or more items and your coffee ships free! This is fair trade and ecologically friendly (read more on the page) but is not organic.
Gluten-free Saver
GoPicnic
- Select GoPicnic 12 packs are $35.99 with free shipping! That’s just $3.00 each.
Groupon
Recyclebank
Click above to earn up to 270 Recyclebank points with a fresh approach to paper — then redeem for rewards such as high value coupons!
Sears
- Look what we have going over at Sears! A whole slew of half price Burt’s Bees products — and choose in-store pickup to avoid shipping charges.
Zulily
Sunday Scratchups — Pub burger allergy and Atkins chili
Posted by rachel in recipes, sunday scratchupsWelcome back to Sunday Scratchups — AKA: Grocery matchups cooking from scratch.
This week, pub burgers are $2.00/lb at Jewel! The ones I got this week were 85/15, and it’s actually cheaper to buy these and break them up for use in recipes than to buy ground hamburger. (You’ll want to save some for your Memorial Day BBQ, too, because they are awesome.)
So, this week I thought we’d revisit our old allergy and Atkins chili recipe in more detail — I’ve posted the recipe before, but not very thoroughly, and it was the first thing I thought to make with the pub burgers this week. (Instead of the crushed tomatoes I used, you could instead use a couple cans of the super cheap fire roasted diced tomatoes we picked up at Jewel and Dominick’s a while back, too.)
A note before we start — this is spicy the way I made it. You can adjust to your own taste by cutting down on the number of peppers, using less chili powder, cutting out the red pepper, or whatever works for you. I like spicy chili; you may not.
Buying some bulk-ish spices
- And by the way, if you use a ton of crushed red pepper like I do, you can currently pick up a 12 oz bottle of crushed red pepper
on Amazon for just $4.20 shipped right now with subscribe & save. That’s a good sized bottle!
- And you can get a whole POUND of Frontier Chili Powder Blend
for $7.01 shipped with subscribe & save. Really nice reviews, too.
Ingredients
1.5-2 lbs hamburger (err towards 2 lbs if you are pulling some beanless chili out for the Atkins eaters)
2 medium onions (I used one medium and two small), chopped
5 diced jalapeno peppers (these were from my garden last year). Cut down to 2-3 if you want it less spicy, or leave out altogether.
4 tsp minced garlic
3 Tbsp chili powder
1 tsp oregano
1/2 tsp basil
1 tsp cumin
1 tsp crushed red pepper (again, leave it out or cut it down if you want less spicy)
small can tomato paste
28 oz can crushed tomatoes (or use diced if you want chunkier chili — fire roasted adds a nice flavor)
3 cups water
olive oil (for sauteing)
2 cans kidney beans, drained
Directions
Brown your hamburger in big pot (I used four pub burgers here, and just crumbled them up), then drain.
Meanwhile, in a separate pan, saute onion, peppers, and garlic in a bit of olive oil til soft. Add vegetables to browned and drained hamburger. Add tomato paste, tomatoes, and spices. Add three cups of water. Stir until nicely blended.
Simmer for at least an hour on low, stirring occasionally. When it seems done, pull out a generous portion of the beanless chili and keep it separate for the Atkins part of your family. Then add two cans drained kidney beans to the rest and simmer til warmed through.
Bam!
Super-adaptable allergy-friendly and Atkins-friendly pub burger chili. The beanless portion is low carb, and Mr. Mashup Atkins eats it by itself or over cooked cauliflower. The dairy-free wheat-free kid can have some without cheese, over a potato or with corn chips or gluten free crackers. The dairy-loving kid can have his with cheese, toast, chips, crackers, over a potato, or whatever suits his fancy (although he thought it was too spicy, lol).
Want more affordable and easy recipes?
- That’s the only kind I post! Check out more recipes and Sunday Scratchups here.
Easy print version
- 1.5-2 lbs hamburger
- 2 medium onions, chopped
- 5 diced jalapeno peppers. Cut down to 2-3 if you want it less spicy, or leave out altogether.
- 4 tsp minced garlic
- 3 Tbsp chili powder
- 1 tsp oregano
- ½ tsp basil
- 1 tsp cumin
- 1 tsp crushed red pepper (again, leave it out or cut it down if you want less spicy)
- small can tomato paste
- 28 oz can crushed tomatoes (or use diced if you want chunkier chili — fire roasted adds a nice flavor)
- 3 cups water
- olive oil (for sauteing)
- 2 cans kidney beans, drained
- Brown your hamburger in big pot (I used four pub burgers here, and just crumbled them up), then drain.
- Meanwhile, in a separate pan, saute onion, peppers, and garlic in a bit of olive oil til soft.
- Add vegetables to browned and drained hamburger.
- Add tomato paste, tomatoes, and spices.
- Add three cups of water.
- Stir until nicely blended.
- Simmer for at least an hour on low, stirring occasionally.
- When it seems done, pull out a generous portion of the beanless chili and keep it separate for the Atkins part of your family.
- Then, add two cans drained kidney beans to the rest and simmer til warmed through.
Crunchy Friday week of 5/24/13
Posted by rachel in allergies, crunchy thursday, gluten free, organicWelcome back to Crunchy Friday, which rounds up the week’s best new organic, natural, green, gluten free, and allergy friendly coupons and online deals. Note: You’ll find a mix here — not everything here is organic; not everything is gluten free. Pick the deals and coupons that are right for your own family.
Coupons
- $1.00/3 Gerber organic 2nd foods.
- $1.00/1 Terra chips.
- $.75/2 Larabar Uber bars.
- $1.00/1 meat-free Gardein frozen entree.
- $.75/1 Food Should Taste Good chips.
- $.75/1 Cascadian Farm.
- $1.00/1 Canyon Bakehouse gluten free.
- $1.00/1 Schar gluten-free product. If you don’t see it, just change your ZIP to 77477 and reload the page to find it first and clipped for you.
- $1.00/2 Hormel natural choice lunch meat.
- $1.00/1 Newman’s Own organics K-Cups.
- $1.00/2 Earthbound Farm organic greens (or other EB Farm product).
- $1.00/1 new Earth Balance product (scroll down).
- $1.00/1 Aura Cacia bubble bath.
- Mambo Sprouts has added, among other things: $1.50/2 Enjoy Life, $.55/1 San-J, $2.00/1 6-pack Zevia, $1.00/1 Barbara’s gluten free, and more.
- $1.00/1 DeLallo gluten free pasta and $1.50/2 DeLallo organic whole wheat pasta.
- Sign up for the Betty Crocker newsletter (or login to Betty Crocker) here and you can print $.85/1 Cascadian Farm.
- $.50/1 Chex cereal.
- $.50/1 Lundberg rice chips.
- $1.00/1 Crescent Halal chicken.
Freebies
- Head to Facebook and like Traditional Medicinals, and then you can share three samples of wellness teas with a Facebook friend.
Online deals
Amazon — As always: Amazon prices can change quickly. You can cancel subscribe & save subscriptions at any time under your account. And you need to be logged in to see and clip coupons, which are limit one per account. With subscribe & save, if you have five or more qualifying subscriptions arriving on the same day each month, you get a 15% off discount instead of 5% — making your prices that much better than those shown here.
- Organic Valley, Lowfat Chocolate Milk (1% Milkfat), 8-Ounce Aseptic Cartons (Pack of 12)
are currently $10.18 shipped with subscribe & save, or just $.85 a carton!
- Nature’s Path Organic Toaster Pastries, Frosted Mmmaple Brown Sugar, 6-Count Boxes (Pack of 12)
, $33.40 shipped with subscribe & save, or $2.78 a box.
- Bob’s Red Mill Gluten Free Pizza Crust Mix, 16-Ounce Bags (Pack of 4)
, $9.65 shipped with subscribe & save.
- Glutino Parmesan and Garlic Bagel Chips Gluten Free, 6-Ounce (Pack of 6)
, $18.00 and eligible for Prime or free super saver shipping over $25.00.
- Pamela’s Products Whenever Bars Oat Cranberry Almond, 5 Count Box, 7.05-Ounce (Pack of 6)
, $18.46 with subscribe & save + the 15% off coupon on the page, or $3.08 a box.
- Funky Monkey Snacks Bananamon, 0.42-Ounce Bags (Pack of 12)
, $11.23 shipped with subscribe & save.
- YummyEarth Organic Lollipops, Assorted Flavors, 30-Ounce Container
, $12.11 shipped with subscribe & save + the 20% off coupon on the page.
Enjoy Life
Gluten-free Saver
Recyclebank
Learn about saving energy outside this summer and get 30 Recyclebank points, which you can later redeem for high value coupons and more.
And 10 more points when you learn how to recycle paper like a pro.
Crunchy Friday week of 5/17/13
Posted by rachel in allergies, crunchy thursday, gluten free, organicWelcome back to Crunchy Friday, which rounds up the week’s best new organic, natural, green, gluten free, and allergy friendly coupons and online deals. Note: You’ll find a mix here — not everything here is organic; not everything is gluten free. Pick the deals and coupons that are right for your own family.
Coupons
- $.50/1 Happy Family product.
- $.75/1 Bear Naked Fit (ZIP 12345 then reload if you do not see it).
- $1.00 off Silk Fruit & Protein when you like them on Facebook.
- Head over to the Hannaford coupon site and sort by “foods” on the left to find $2.00/1 Udi’s, and $2.00/1 Glutino!
- $.55/1 Joy ice cream cones — including gluten free!
- $.75/1 Earthbound Farms organic romaine hearts or other Earthbound item.
- Mambo Sprouts added $1.00/1 Barbara’s Bakery gluten free product, $.75/1 Nasoya, $1.00/1 Melt organic and more.
- $.35/1 Annie’s Homegrown product (scroll down and look on the right).
- $1.00/1 gluten free or dairy free product of your choice (various brands).
- $1.00/1 organic girl brand salad.
- $.50/1 Lundberg rice chips.
- $1.00/1 Mrs. Meyer’s Clean Day and more on HealthESaver.
Freebies
- Currently free for Kindle (Kindle freebies often only last a day or so): The Food Allergy Mama’s Baking Book: Great Dairy-, Egg-, and Nut-Free Treats for the Whole Family
Online deals
Amazon — As always: Amazon prices can change quickly. You can cancel subscribe & save subscriptions at any time under your account. And you need to be logged in to see and clip coupons, which are limit one per account. With subscribe & save, if you have five or more qualifying subscriptions arriving on the same day each month, you get a 15% off discount instead of 5% — making your prices that much better than those shown here.
- Bisquick Pancake and Baking Mix, Gluten-Free, 16-Ounce Boxes (Pack of 3)
, down to $8.91 shipped with subscribe & save + the $3.00 coupon on the page. That’s $2.97 a box shipped — even cheaper than last week!
- Betty Crocker Gluten Free Brownie Mix, 16-Ounce Boxes (Pack of 6)
, $16.39 shipped with subscribe & save + the $4.00 coupon on the page, or $2.73 a box.
- Easy Almond Flour Recipes – A Decadent Gluten-Free, Low-Carb Alternative To Wheat (The Easy Recipe)
, $.99 Kindle e-book.
- Green & Black’s Organic Hot Chocolate, 5.3-Ounce (Pack of 12)
, $16.12 and eligible for Prime or free super saver shipping over $25.00.
- Hansen Beverage Organic Junior Water Berry, 4.23-Ounce Boxes (Pack of 44)
, $16.17 shipped with subscribe & save + the 20% off coupon on the page.
- Annie’s Homegrown Shells & White Cheddar Macaroni & Cheese, 6-Ounce Boxes (Pack of 12)
, $18.79 shipped with subscribe & save.
Apps
- Sign up for Ibotta or check your app for offers like Stonyfield YoKids and Evol.
Gluten-free Saver
Recyclebank
Learn about how to be greener in the home with a fresh approach to paper, get 150 points, them redeem them for high value coupons.
Welcome back to Crunchy Friday, which rounds up the week’s best new organic, natural, green, gluten free, and allergy friendly coupons and online deals. Note: You’ll find a mix here — not everything here is organic; not everything is gluten free. Pick the deals and coupons that are right for your own family.
Coupons
- $.75/1 Earthbound Farm organic carrots (or other Earthbound Farm product).
- $2.00/1 any Van’s product (Facebook).
- $2.00/2 Kashi cereals.
- $1.50/2 Zevia soda.
- $.50/1 Simply7 chips.
- $1.00/1 Silk iced latte (sign up or log in).
- $1.00/1 any Boca meatless product.
- $.75/1 Mochi ice cream.
- Mambo Sprouts has added, among other things: $.55/1 Silk item, $1.00/1 Melt organic, $1.00/1 Rudi’s gluten free.
- BOGO Pure Bar.
- $2.00 off any Yes to purchase of $6.99 or more.
- $1.00/3 Earth’s Best organic pouches.
- $1.50/1 Annie’s rising crust pizza.
- $.50/1 Newman’s Own salad dressing.
- $.50/1 Franz gluten free bread.
Online deals
Amazon — As always: Amazon prices can change quickly. You can cancel subscribe & save subscriptions at any time under your account. And you need to be logged in to see and clip coupons, which are limit one per account. With subscribe & save, if you have five or more qualifying subscriptions arriving on the same day each month, you get a 15% off discount instead of 5% — making your prices that much better than those shown here.
- Bisquick Pancake and Baking Mix, Gluten-Free, 16-Ounce Boxes (Pack of 3)
, $10.94 shipped with subscribe & save + the $3.00 coupon on the page. That’s $3.65 a box shipped — and this makes good pancakes.

- GoPicnic Sunbutter & Crackers, 3.6 Ounce (Pack of 6)
, $16.58 shipped with subscribe & save + the 25% off automatic discount on select GoPicnic at checkout. That’s $2.77 each.
- Miracle Noodle Shirataki Angel Hair Pasta, 7-Ounce Packages (Pack of 6)
is $12.40 shipped after subscribe & save + a 15% off automatic discount at checkout (scroll down page to see special offer), or $2.07 a bag.
- Miracle Noodle Spinach Shirataki Noodles, 7-Ounce (Pack of 24)
is $39.99 shipped with subscribe & save + the automatic 15% off discount, or $1.67 a bag.
- Amazon is having a big 15% off sale on Miracle Noodle in general, so see what other products qualify and deals you can find. 15% off discount appears in cart automatically.
- YummyEarth Organic Lollipops, Assorted Flavors, 5-Pound Bag
, $22.50 shipped with subscribe & save + the 20% off coupon on the page.
- Nutiva Organic Extra Virgin Coconut Oil, 15-Ounce Tubs (Pack of 2)
, $14.23 shipped with subscribe & save, or $7.12 each.
- Kelapo Extra Virgin Coconut Oil, Baking Sticks, 8-Ounce Package
, $6.10 shipped with subscribe & save + the $1.00 coupon on the page.
- Nature’s Path Organic Flax Plus Pumpkin Granola Cereal, 11.5-Ounce Boxes (Pack of 6)
, $17.10 shipped with subscribe & save, or $2.85 a box.
- Newman’s Own Organics Pop’s Corn Organic Microwave Popcorn, Light Butter, 3-Count Boxes (Pack of 12)
, $11.48 shipped with subscribe & save.
Apps
- Sign up for Ibotta or check your app for offers like Fage yogurt and Annie’s fruit snacks.
Gluten-free Saver
Zulily
- Sprout Foods is one of the sales on Zulily today! Scroll down the page once logged in to find.
Welcome back to Crunchy Friday, which rounds up the week’s best new organic, natural, green, gluten free, and allergy friendly coupons and online deals. Note: You’ll find a mix here — not everything here is organic; not everything is gluten free. Pick the deals and coupons that are right for your own family.
Coupons
- $1.50/1 Amy’s frozen meal (Facebook).
- $1.50/1 Bear Naked (Facebook).
- $1.00/1 Post Fruity Pebbles (which are gluten free).
- Use ZIP 62946 for $1.00/1 Pamela’s products 4oz+.
- $.95/6 Gerber 2nd foods organic tubs.
- New on Mambo Sprouts this week: $1.00/1 Silver Hills bakery bread, $1.00/1 Kidfresh frozen meal, $1.00/2 Immaculate Baking, more.
- $1.00/2 half gallons Horizon organic milk.
- $1.00/1 Dream dairy free product.
- $1.00/1 Barbara’s Puffins cereal.
- A bunch of Lactaid coupons on their site including milk, cottage cheese, ice cream.
- $1.00/1 Schar gluten free (Facebook).
- ZIP 34691 here for $1.00/1 Save the Earth gum, $1.00/1 Kiss My Face toothpaste, $2.00/1 Burt’s Bees sensitive face care.
- $.75/1 Nasoya product (Facebook).
- $2.50/1 Emergen-C 30 ct+ (Facebook).
- $1.00/1 15.2 oz bottle of Naked Juice.
- Brown Cow coupons here include $.50/3 6 oz, $.50/1 Greek yogurt, and more.
- Sign up for Bakery on Main, print $1.50/1.
- $1.00/1 Clif Kids Zfruit ropes (Facebook).
- $.50/1 Green & Black’s organic chocolate bar (Facebook).
- $.75/1 Earthbound Farm carrots (or other Earthbound Farm product).
Freebies
- Two free samples of Yogi tea (Facebook).
- Currently free for Kindle (Kindle freebies are often free only for a day or two): Coconut Flour (Gluten Free, Cookie, Muffin And Cake Recipes)
- Also currently free for Kindle: Hanna’s Quick & Easy Vegan Cookbook: 50 Trouble-Free Recipes, Effortless Breakfast, Lunch & Dinner Meals Uncomplicated Between Meal Snacks All Healthy … Delicious (Hanna’s Vegan Cookbooks)
Online deals
Amazon — As always: Amazon prices can change quickly. You can cancel subscribe & save subscriptions at any time under your account. And you need to be logged in to see and clip coupons, which are limit one per account. With subscribe & save, if you have five or more qualifying subscriptions arriving on the same day each month, you get a 15% off discount instead of 5% — making your prices that much better than those shown here.
- Annie Chun’s Rice Express Sprouted Brown Sticky Rice, 6.3-Ounce Microwavable Bowls (Pack of 6)
, $10.34 shipped with subscribe & save + the 25% off coupon on the page.
- Annie Chun’s Garlic Scallion Noodle Bowl, 7.7-Ounce Units (Pack of 6)
, $9.01 shipped with subscribe & save + the 25% off coupon on the page.
- Lundberg Organic Long Grain Brown Rice, 32-Ounce (Pack of 6)
, $22.74 shipped with subscribe & save, or $3.79 per 2-lb bag.
- Lundberg Wild Blend, Gourmet Blend of Wild and Whole Grain Brown Rice, Gluten Free, 16-Ounce Bags (Pack of 6) Package May Vary
, $17.80 shipped with subscribe & save, or $2.97 per 1-lb bag.
- Dr. Kracker Snacker Bag n’ Box Klassic 3 Seed, 6-Ounce Bag n’ Box (Pack of 6)
, $18.85 shipped with subscribe & save, which is $3.14 a box.
- Glutino Gluten Free Wholesome Crackers, Rosemary and Olive Oil, 4.25 Ounce (Pack of 6)
, $17.82 and eligible for Prime or free super saver shipping over $25. That’s under $3 a box.
- Bob’s Red Mill Granola, Crunchy Coconut, 18-Ounce Units (Pack of 4)
, $13.21 shipped with subscribe & save.
- Betty Crocker Gluten Free Devil’s Food Cake Mix, 15-Ounce Boxes (Pack of 6)
, $15.46 with the $6.00 coupon on the page. Eligible for Prime or super saver shipping over $25.00. That’s $2.58 a box.
Apps
- Sign up for Ibotta or check your app for offers like $.75 back on Hormel Natural Choice lunch meat, $.50 back on Fage yogurt.
Gluten-free Saver
Groupon
Short one tonight guys, but the end of the month usually is for some reason — it should pick up again next Friday!
Welcome back to Crunchy Friday, which rounds up the week’s best new organic, natural, green, gluten free, and allergy friendly coupons and online deals. Note: You’ll find a mix here — not everything here is organic; not everything is gluten free. Pick the deals and coupons that are right for your own family.
Coupons
- $.99/6 Gerber 2nd foods organic pouches.
- $1.00/1 Barbara’s shredded cereal (Facebook).
- $.55/1 Mann’s fresh cut veggies.
- New coupons on Mambo Sprouts include: $1.00/2 Crunchmaster and $1.00/1 Cooksimple.
- $1.00/1 Organic Valley milk (goes straight to print when you click, heads up).
- $.50/1 Annie Chun’s product.
- $1.00/2 Rustic Crust products.
- Ready Set Eat has $1.00/1 frozen Alexia item.
- $1.00/1 organicgirl salad.
Magazines
Online deals
Amazon — As always: Amazon prices can change quickly. You can cancel subscribe & save subscriptions at any time under your account. And you need to be logged in to see and clip coupons, which are limit one per account. With subscribe & save, if you have five or more qualifying subscriptions arriving on the same day each month, you get a 15% off discount instead of 5% — making your prices that much better than those shown here.
- Make It Fast, Cook It Slow: The Big Book of Everyday Slow Cooking
, just $1.99. All recipes in this book are gluten free — “click to look inside” and read the intro for more details on that.
- Kashi TLC Fruit & Grain Bar, Dark Chocolate Coconut, Layered Granola Bars 6 – 1.1 oz Bars, (Pack of 6)
, $12.92 shipped with susbcribe & save, or $2.15 a box.
- Annie’s Homegrown Gluten Free Cocoa & Vanilla Bunny Cookies, 6.75-Ounce Boxes (Pack of 6)
, $20.90 shipped with subscribe & save, or $3.48 a box.
Apps
- Sign up for Ibotta or check your app for offers like $1.00 back on EVOL entrees.
Gluten-free Saver
Welcome back to Crunchy Friday, which rounds up the week’s best new organic, natural, green, gluten free, and allergy friendly coupons and online deals. Note: You’ll find a mix here — not everything here is organic; not everything is gluten free. Pick the deals and coupons that are right for your own family.
Coupons
- Ella’s Kitchen coupons on Facebook — $1.00/4 turns into $2.00/4 if you share with friends.
- $.55/1 Enjoy Life Foods product.
- Put in ZIP 43035 and then reload the page to print $1.00/1 Delallo gluten free pasta.
- $1.00/1 Rudi’s seeded & sprouted bread (Facebook).
- New on Mambo Sprouts: $1.00/1 New Planet organics apple juice and more.
- $1.00/1 Oregon Chai.
- $.75/1 Funky Monkey snacks.
- $.50/1 Annie Chun’s.
- $.75/1 Earthbound Farm organic product.
- $1.00/1 Saffron Road (Facebook).
- $1.00/1 Zevia soda six pack.
- $5.00/1 Wholemega pure wild Alaskan salmon oil.
- HealthESavers has $1.00/1 Barbara’s organic Snackimals cereal, $1.00/1 Wholesome Sweeteners organic stevia, and more.
- $1.00/1 EcoTools product (Facebook).
- $.50/1 Hubert’s lemonade (Facebook).
- ZIP 80123 for $1.00/2 Immaculate Baking products.
- BOGO Seventh Generation skin care (Facebook). “Redeemable at Walgreens.”
Freebies
- Free “The Ultimate Gluten-Free Fast Food Guide” e-book download.
- On Sunday April 21 beginning at 10AM, Target will be giving away 1.5 million reusable bags filled with coupon booklets for sustainable products, in honor of Earth Day.
- Free sample Voots kids supplement from Target.
Online deals
Amazon — As always: Amazon prices can change quickly. You can cancel subscribe & save subscriptions at any time under your account. And you need to be logged in to see and clip coupons, which are limit one per account. With subscribe & save, if you have five or more qualifying subscriptions arriving on the same day each month, you get a 15% off discount instead of 5% — making your prices that much better than those shown here.
- Kindle e-book (which you can also read on their free emulators for iPad and more): What To Eat When You Eat Out Gluten Free (A Comprehensive Listing of What To Eat in 60 Chain Restaurants) (What to Eat Gluten Free in Restaurants)
, $2.99.
- Kashi Organic Promise Cereal, Cinnamon Harvest, 16.3-Ounce Boxes (Pack of 4)
, $10.64 shipped with subscribe & save, or $2.66 a box.
- EatingWell (1-year)
— just $5.00.
- Enjoy Life Double Chocolate Brownie Soft Baked Cookies, Gluten, Dairy & Nut Free, 6-Ounce Boxes (Pack of 6)
, $17.97 and eligible for Prime or free super saver shipping over $25.00.
- Ener-G Foods Wylde Pretzels, 8-Ounce Bags (Pack of 12)
, $24.17 shipped with subscribe & save, or $2.02 a bag.
Apps
- Sign up for Ibotta or check your app for offers like $1.00 back on Plum Kids organic mashups.
Gluten-free Saver
- 60% Off CeliAct — which they pitch as: The #1 Nutritional Supplement for People with Celiac Disease!
Groupon
LivingSocial
NOVICA
Recyclebank
Get 30 points for learning about sustainable sourced products.
Get 30 more points by learning how ingredients can be more sustainable. Then, redeem for things like high value coupons. Click banners above for your points-earning opportunities.
TasteGuru
- Sign up for the TasteGuru gluten free box-of-the-month club, and get your first month for $11.95 shipped with code CPFREE. Note that this signs you up for repeat deliveries, but if you don’t care for the first box, you can cancel. Just choose the one-month plan and use code CPFREE at checkout.






























