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Low Carb Cauliflower Au Gratin with ham

Welcome to the January 31, 2016 edition of Sunday Scratchups: Your weekly recipe from scratch around grocery store sales and affordable ingredients. This week cauliflower is on sale everywhere, so let's take advantage of those great prices + some more leftover ham in another easy cheesy low carb recipe (which also happens to be gluten …

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Ham-ocado Egg Bites, A Mini Muffin Tin Recipe

Welcome to the January 24, 2016 edition of Sunday Scratchups: Your weekly recipe from scratch around grocery sales and frugal ingredients. Recently many of us picked up clearance ham, while avocados have  been on sale all over town, so: Ham-ocado Egg Bites is an easy gluten free, low carb recipe using leftover ham that your whole …

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Ribs + Pepsi at Jewel for your Big Game Day spread!

This shop has been compensated by Albertsons. All opinions are mine alone. #GameDayMVP #JewelOsco #CollectiveBias In case you were wondering, Crock-Pot Pepsi® Ribs do indeed taste just about as good as they look. 🙂 I've never cooked ribs in the Crock-Pot before, but this yummy (and super easy) slow cooker recipe was provided to me by Pepsi -- …

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Low Carb Fried Cauliflower Rice with broccoli and shrimp

Welcome to the January 10, 2016 edition of Sunday Scratchups: Your weekly recipe from scratch around grocery sales and affordable ingredients. This week shrimp has been on some fantastic sales -- so pair this with cheap cauliflower from ALDI and a MashupDad who is back on strict Atkins after falling off the wagon during the …

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