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Bodacious Blackberry Bites (in a Quinoa Crust Cup) -- Gluten free, Dairy free

Welcome back to Sunday Scratchups, your weekly recipe from scratch around grocery sales and affordable ingredients. Yes, it’s actually Monday -- did Daylight Savings throw you for a loop yesterday, too? But I'll make it up to you with... blackberries! Check out these Bodacious Blackberry Bites in a Quinoa Crust Cup, AKA: Look what I …

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Lacinato Kale + Avocado Nest Eggs

Welcome back to Sunday Scratchups, your weekly recipe from scratch around grocery store deals and affordable ingredients. So this week we have kale and avocado sales going on, so let's enjoy two great tastes that taste great together! Ages ago I enjoyed a restaurant breakfast of eggs nestled in a bed of spinach. This was out …

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Low Carb Cauliflower Rolls

Welcome back to Sunday Scratchups, your weekly recipe from scratch around grocery sales and affordable ingredient. This week cauliflower is seasonally on sale, and I picked up a head for a great price. So I'm bringing you a recipe I found on Pinterest and first tried this week: 'Everything Bagel' Cauliflower Rolls from Lexi's Clean …

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Kale & Polska Kielbasa Soup

Welcome back to Sunday Scratchups, your weekly recipe from scratch around grocery sales and affordable ingredients! This week's recipe provides a nice balance between ingredients I needed to use up and ingredients you can find on sale this week -- and, unlike many sausage & kale soups, it is also dairy free. I used Eckrich …

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Easy Spicy Curried Chickpeas

Welcome back to Sunday Scratchups, your weekly recipe from scratch around grocery sales and affordable ingredients! Easy Spicy Curried Chickpeas is a tasty and darn affordable vegetarian recipe, even when items aren't on sale. This is not my original recipe; I ran across it on Budget Bytes and decided to make some for lunch earlier …

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