no sugar

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  37 lbs, plus some thoughts on weight loss, process, and what to ignore

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  Refined Sugar and Me Wrap-up: Down 27 lbs, plus, the best yoga bra

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  Refined Sugar and Me Week 29 -- Trust No One, Part Two

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  Refined Sugar and Me Week 26 -- New Nutrition Labels Postponed Indefinitely

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  Refined Sugar and Me Week 25 -- Real Food Meets Real Life

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  Refined Sugar and Me week 24 -- Pizza Peril, Nutrition Labels, and Real Food Snacks

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  Refined Sugar and Me week 23 -- Unprofitable Comparisons

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  Refined Sugar and Me Week 21 -- Trust No One

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  Refined Sugar and Me Week 20 -- Social Eating

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  Refined Sugar and Me Week 19 -- One Thing or Another

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  Refined Sugar and Me Week 18 -- Sugar Substitutes

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  Refined Sugar and Me Week 17 -- Deserving Dessert

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  Refined Sugar and Me Week 15 -- A Little Light Reading

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  Refined Sugar and Me Week 14 -- Hey! I don't want dessert!

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  Refined Sugar and Me Week 13 -- Plan to Succeed

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  Refined Sugar and Me Week 12 -- But What About the Children?

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  Refined Sugar and Me Week 11 -- Dessert Bad, Sushi Good

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  Refined Sugar and Me Week 10 -- Emotional Eating

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  Refined Sugar and Me Week 9 -- Weight Weight Don't Tell Me

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  Refined Sugar and Me Week 8 -- The Clean Plate Club

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  Refined Sugar and Me Week 7 -- Fraught with Freebies

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  Refined Sugar and Me Week 6 -- On Sugar and Calories

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  Refined Sugar and Me Week 5 -- Getting Moving

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  Refined Sugar and Me Week 4 -- The Pitfalls of Dining Out

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  Refined Sugar and Me Week 3 -- By any other name would taste as sweet

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  Refined Sugar and Me -- Let's Check in on Week 2

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  Refined Sugar and Me in 2017 -- Week One: The Experiment Begins