Welcome to week 26 of our ongoing series about refined sugar & me in 2017. This week... well, the pound I lost last week came back, so I'm back to 16 pounds less than when I first started avoiding most added sugars and processed foods at the end of December 2016. In our ongoing science experiment …
Some comfort food for a rainy day: This Penne Pasta Bake has all that lasagna flavor, but with just a fraction of the effort! It cooled off quite a bit this weekend in Chicago, so I started poking around my fridge and cabinets for comfort food ideas and came up with this Penne Pasta Bake, …
I've been out all day at a parent-child IMSA orientation, so let me just leave you with a little light viewing material this evening! MashupDad has had a few swarm traps out in our yard and at friends' & neighbors' homes this year. What's a swarm trap? Well, when honey bees get too crowded in …
Lately I've been balancing out some of my lighter summer cozy mystery and urban fantasy reading with books tackling weightier issues -- among them, of course, being the topic of real food (because it meets real life!). This week's real-food-read is Unprocessed: My City-Dwelling Year of Reclaiming Real Food by Megan Kimble. Ethical food choices Kimble's …
Here’s your easy weekly ALDI meal plan for the week of 6/25/17: Pick up everything on the shopping list below, then start cooking on Sunday. *** Subscribe to the weekly ALDI meal plans here *** So let's get ready to make six complete dinners for a family of four, just $60.00 out the door! Hope you …
Spinach Mushroom Muffin Tin Mini Frittatas are so easy to make and great for everything from brunch to dinner -- they also freeze or refrigerate well for breakfasts throughout the week. Aren't these Spinach Mushroom Muffin Tin Mini Frittatas just too cute? I guess you could instead call them "egg muffins" for the kids, but …