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Free ALDI Meal Plan week of 10/22/17 – 10/28/17

Here’s your easy weekly ALDI meal plan for the week of 10/22/17: Pick up everything on the shopping list below, then start cooking on Sunday.

*** Subscribe to the weekly ALDI meal plans here ***

Useful resources for meal planning and ALDI shopping

Before we get started this week, here are a few resources to help you out with your meal planning and ALDI shopping:

But back to this week’s ALDI meal plan…

Let’s get ready to make six complete dinners for a family of four, just $60.00 out the door! Hope you find the free ALDI meal plans useful.

ALDI meal planning week of 10/22/17 – 10/28/17

I’m assuming here that you already have pantry basics like cooking oil, condiments, and spices. 🙂 *** Read through the recipes before you shop to make sure you have the necessary pantry staples on hand. 

Six Easy Dinners from ALDI for $60.00

ALDI meal plan — Start cooking 10/22/17

ALDI shopping list — Shop through 10/21/17

Note: The boneless skinless chicken breast is only on a five day sale, so check ad dates and make sure you shop during that sale!


Dairy & refrigerated

16 oz shredded sharp cheddar, $2.99
2 containers Priano shredded Parmesan, $3.98
9 oz Priano refrigerated three cheese tortellini, $1.99

Grocery

32 oz SimplyNature organic chicken broth, $1.89
2 cans Dakota’s Pride Great Northern beans, $1.18
1 can Happy Harvest fire roasted diced tomatoes, $.89
Burman’s Dijon mustard, $.89
Specially Selected sourdough square, $2.89
Tapatio hot sauce, $1.15
Tuscan Garden ranch dressing, $1.29
Tuscan Garden bacon bits, $1.29

Meat

Parkview Polska kielbasa, $1.99
9 oz LunchMate deli style smoked ham, $2.49
4.5 lbs boneless skinless chicken breast, $7.61
1 lb 80/20 ground beef, $2.99

Produce

16 oz baby carrots, $.49
Celery, $1.29
3 lb yellow onions, $1.99
Baby bella mushrooms, $1.89
3 heads garlic, $1.19
Two 5 oz SimplyNature organic baby spinach, $4.98
3 lbs Gala apples, $1.49
5 lbs yellow potatoes, $.99
Green onions, $.89
1 lb Brussels sprouts, $1.29
1 lb green beans, $1.79
Head iceberg lettuce, $1.29
16 oz Roma tomatoes, $.99
Three pack hearts of romaine lettuce, $1.79
16 oz broccoli crowns, $1.59


That comes to $59.45.

Or, maybe less… 🙂 These meals will likely run you even less if you supplement this week’s ALDI purchases with clearance meat you already have in your freezer, pantry staples you picked up on sale, produce you already have on hand, and/or sale produce from your local produce market. Let me know if you give it a try!

*** Download this week’s shopping list in Word format so that you can edit and add in your own meal ideas, remove items you already have on hand, change regional pricing to match your own store, etc. *** The day(s) next to each item show which meals use each ingredient, so that you can easily see what to delete from the shopping list if you’re skipping a night.


Things to know about the ALDI meal plans

A couple of notes

  1. I try not to repeat main dish recipes more often than once a month, but you will see favorite easy recipes come up again in these weekly ALDI meal plans as the same meats and produce items come up again on sale. Part of the fun of meal planning lies in mixing old stand-bys with something new each week.
  2. If one or more of these recipes isn’t to your taste, or if you have other ingredients to use, adapt the recipes in this ALDI meal plan to your family’s preferences — or just use the ideas here to supplement your own meal planning.

Ad markets and dates

This week’s ALDI meal plan reflects prices from the current week’s ad (running 10/15-10/21 in Sunday ad markets and 10/18-10/24 in Wednesday ad markets). Non-advertised prices were collected on 10/18/17 at my local store in the Chicago suburbs, but non-advertised prices and produce deals *may vary* by location & region. In either ad market, shop any time through Saturday and start cooking on Sunday 10/22/17.

Stay in the loop

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Happy ALDI shopping and cooking this week, everyone!

Rachel

Wednesday 25th of October 2017

I just wanted to say THANK YOU!!! Last week I found your website via someone sharing a link to this page on FB, and it's AWESOME! Thank you so much for sharing all of your planning work with us! I used your plan this week and due to some other things I had on hand, I have healthful, easy, budget friendly meals through the end of this month!!!! I am horrible at meal planning. If I try to stay "on-buget" it takes me FOREVER to plan, grocery shop, and prep the meals. If I do quick, easy, unhealthy meals... then we usually spend waaaay too much money and it seems like a lose/lose to me. But not this week...this week I have ROCKED meal planning, meal prep, AND staying on budget... all thanks to you!

rachel

Thursday 26th of October 2017

Awesome -- so glad to hear it! :)

Sarah

Sunday 22nd of October 2017

Hi who do I contact if I can't seem to get on your mailing list? Nothing to do with the plan sorry. It looks wonderful, I might plan some of this stuff for lunch this week. My husband daughter and I are finishing up a turkey at the moment so dinner is easy.

rachel

Sunday 22nd of October 2017

Hi Sarah -- You might check to see if the verification email or the newsletters are going into your spam or junk mail folder. You'll want to mark as "not junk" anything from @mashupmom.com and/or @madmimi.com (the service I use to send out the emails). That's usually what the issue is if people aren't getting the emails, since sometimes newsletters get seen/marked as spam.

MONIKA

Thursday 19th of October 2017

great idea but are you able to make it to where i can change the serving size i have a family of 6.

rachel

Thursday 19th of October 2017

On any of the recipes that are on my own site (so you'll see MashupMom.com in the address bar), look under the printable recipe at the bottom where it says "Servings: X". Hover over the number and it will pop up a slider that you can use to adjust servings, and it will adjust the proportions in the recipe for you. You'll need, however, to make the necessary adjustments to the shopping list yourself. :)

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