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Midweek Meal Planning 1/28 — What’s for dinner?

potroast

Welcome back to Midweek Meal Planning! I know it’s more traditional to meal plan on the weekend, but since our grocery ads here in Chicago flip midweek, and since Wednesday hump day is when many of us start running out of steam, I’m going to buck the trend and start standardizing these meal planning posts on Wednesdays. Here’s how my week is going — how about yours?

  • Saturday: Kale & Polska Kielbasa Soup. (I’d planned to make this last Thursday, but we had more leftovers than expected and then evening school events, so it got pushed to Saturday.)
  • Sunday: Carryout (bad us).
  • Monday: Leftover soup, and since MashupDad picked most of the hearty carbalicious stuff out of his, he supplemented his with a sandwich on one of his Low Carb Cauliflower Rolls.
  • Tuesday: Perfect Pot Roast in the Dutch Oven. I stopped by one of the Jewels that had them $3.77/lb last week and picked one up for $7-something — it’s been forever since we had pot roast!
  • Wednesday: We’ll have leftover pot roast, salad + the last of the soup that keeps on giving.
  • Thursday: I may punt with Slow Cooker Salsa Chicken, unless inspiration strikes — I have some clearance guacamole from ALDI to use up.
  • Friday: MashupDad is working late, Junior High Guy is eating at a friend’s, and Mr. 7 and I will probably have leftover salsa chicken or something easy like grilled cheese.

Matchups meal planning

grilled-cheese-tomato-avocado-sandwich

Let’s put together some affordable meals from some of the main grocery ads this week. For instance, if I were shopping just at…

ALDI

  • I’d make Cherry Tomato Avocado Grilled Cheese. Avocados are $.49 each, grape tomatoes are $.99 a pint, sourdough loaf $2.69. Their shredded cheese runs under $2.00, and you could use $1.39 Carlini cooking spray or $1.89 mayo to spread on the outside to brown, if you don’t have butter in the house.
  • You could also make a nice veggie fajita. El Milagro corn tortillas are $.35 every day, and flour tortillas $.89. Pick up 1 lb mini sweet peppers for $1.49, 8 oz mushrooms for $.69, a bag of onions (probably around $1.29), some of those $.49 avocados and $.99 grape tomatoes for guacamole. Use some of the $1.69 organic salsa + your own spices to flavor the veggies.

Jewel

  • Perdue oven stuffer roasters are BOGO (I’m guessing around $1.99/lb) and fresh jalapeños are $.79/lb. Do you still have some of the $1.29 10 lb bag of potatoes from last weekend? Roasted Chile Lime Chicken & Potatoes is great spicy winter comfort food. On the side, salad: Fresh Express tender leaf or traditional salad blends or vegetable medley blends, BOGO at $2.99. Use two of the $1.00/1 manufacturer coupons from the January Big Book of Savings to get two for $.99, or just $.50 each.
  • Use up your other roaster and the rest of the potatoes by making My Big Fat Greek Chicken.

Ultra Foods

  • Boneless skinless chicken breast is $1.78/lb, while Kraft dressing is $1.18 on the buy six instant savings deal and 8 lb russet potatoes are $2.29. So, why not make easy Italian chicken & potatoes in the Crock Pot? Pour about 1/2 cup Italian dressing in the bottom of the slow cooker. Add 2-2.5 lbs boneless skinless chicken breast. Season with some Italian seasoning, salt, pepper. Add about 2 lbs sliced potatoes on top, pour on another 1/2 cup Italian dressing, and add a little minced garlic. Cook 6 hours on low.
  • Johnsonville Italian sausage is 3/$10.00 limit three total, and you can use $1.00/2 in the 1/11 SS2. So use up some more of that bag of potatoes and try one of the multiple copycat Olive Garden Zuppa Toscana recipes floating around. (That’s on my bucket list of things to try one of these days!)

Yeah, we’re heavy on the potatoes this week

But it’s COLD. And they’ve been on sale a lot. 🙂

Your turn

How’s your week of dinners going? Are you inspired by any of the ads — I know they’re heavy on Super Bowl convenience food this week, but there’s always something we can scratch up.

Lori

Friday 30th of January 2015

I always put the same types of things in each freezer - pizza, potatoes, large quantities of meat, downstairs freezer...frozen veggies, bread, fruit upstairs freezer. Then again for some reason I can just remember what things are where...peoples names not so much! If only you could delete the things you really don't need.

SoapboxTray

Thursday 29th of January 2015

Question on this topic, does anyone use an app or anything to keep track of what is stored in freezers? I have 3 freezers and am always digging around trying to figure out what I have meat wise. Curious if something with scanning bar codes... would be nice. Maybe wipe boards in my basement by the freezer? Would love to know how others keep track. Thanks!

Kristin

Monday 2nd of February 2015

A teacher friend has told me to use a dry erase marker and write directly on your deep freezer of its contents. It should wipe right off. I would test it first just to be safe.

Tammy

Thursday 29th of January 2015

Ooh, I like the wipe board idea!! I may try it out! This may work for my 84 year old mother, who is always having a hard time too.

Jaci

Wednesday 28th of January 2015

Sat on basement lock down hubby finished tiling so carry out. Sun steak Mon Egg Salad/potato skins Tues fajitas with leftover steak Weds pot roast Thurs pizza kids choice dad's leaving for snowmobile trip

SoapboxTray

Wednesday 28th of January 2015

Thank you for your posts on meal planning it is helping hold me accountable! :-)

Mon: My husband made a double batch the Olive Garden Zuppa Tuscona and it was delicious (boys took in a thermos for lunch on Tues.) hubby eliminates the kale or spinach :-( but he cooked so can't complain! Tues: Frozen pizza (busy wrestling night) Wed: Leftover soup and tuna ceviche, something like this: http://www.skinnytaste.com/2014/04/canned-tuna-ceviche.html Thurs: No kids my hubby and I may eat out with a GC from Christmas! Fri: Chicken pot pie (have filling still frozen from previous make ahead thought)

rachel

Wednesday 28th of January 2015

Psst -- part of my reason for posting these is to help hold myself accountable!

What recipe does he use for the zuppa toscana? There are 10000 of them floating around and they all look pretty good, lol.

Christine

Wednesday 28th of January 2015

Saturday: chicken pot pie- I had pie dough in the freezer and leftover, frozen rotisserie chicken Sunday: Roast Turkey breast, mashed potatoes, stuffing Monday: Turkey soup with leftover bones/broth soooo good! Tuesday: we ate out -basketball games.... Wednesday: pasta with .49 pasta from a butera that opened nearby and salad, homemade foccacia Thursday: pot roast- because the Pioneer Woman has the BEST recipe ever and I picked up some at Jewel last week Friday: Sausage and Spinach bread, french fries salad

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