Welcome back to Crunchy Friday, which rounds up the week’s best organic, natural, green, and gluten and other allergen free deals.

Coupons

• $1.00/1 Alter Eco sugar.
• $1.00/1 Rudi’s organic bread.
• On Coupons.com (77477), you can find: $2.00/1 Udi’s gluten free buns, $1.00/1 MaraNatha product, $1.00/1 Oregon Chai. 75398 gets you $1.00/1 Arrowhead Mills, $1.00/2 Simply Organic spices, $1.00/1 8th Continent soy milk, $1.00/1 McCann’s Irish oatmeal.
• $.75/2 Annie’s Homegrown on the Believe in Heroes site.
• BOGO Sambazon on Facebook.
• $1.00/1 POM product.
• Print $1.00/1 select Kashi cereals here.
• $.75/1 Lundberg Farms brown rice couscous.
• $.75/1 Tofurkey or Turtle Islands tempeh, and more.
• $1.00/1 SunButter.
• $.85/1 Gluten-Free Bisquick on the Betty Crocker site.
• On Coupon Network, print $1.00/2 Chex cereal.
• $1.00/1 Crunchmaster crackers.
• $.50/1 House Foods organic tofu and more House Foods here.
• Mambo Sprouts added $2.00/1 Van’s 8 whole grains English muffins and more.

Freebies

• Free vegetarian starter pack.
• Free easy vegan recipes.
• Download a free gluten-free Thanksgiving menu here, including shopping list and recipes.
• Also check out Cooking Light’s gluten free holiday menu here!

Online deals

Abe’s Market

• Now through November 21, get $10 off $30 at Abe’s Market with code AbesNewSite at checkout. Plus, they’re giving free shipping on all orders through the end of the year!

Amazon

• Earth’s Best Organic Sesame Street Crunchin’ Grahams, Honey Sticks, 5.3-Ounce Boxes (Pack of 6), $11.42 shipped with subscribe & save. As always, you can cancel subscriptions at any time under your account. That’s just $1.90 a box.
• Clif Kid ZBar, Chocolate Chip, (Pack of 18), $10.19 shipped with subscribe & save.
• Wholesome Sweeteners Organic Raw Blue Agave, 44 Ounce Bottle (Pack of 2), $15.50 shipped with subscribe & save.
• Pamela’s Products Ultimate Baking & Pancake Mix, 24-Ounce Packages (Pack of 6), $24.79 shipped with subscribe & save + code PAMHOL22 at checkout.
• Vegetarian Times (1-year auto-renewal), $7.00 for a year. This is auto-renewal, but you can go into your account later and turn that off.

Groupon

•  $45 for six one-pound bags of whole bean organic coffee from the Bean Coffee company. Extra $9.95 for shipping.

6PM.com

• In honor of 11-11-11, 6PM.com is  selling select shoes, apparel, and sunglases for $11.00 — and free shipping on everything today! Go through Ebates for 2.5% cash back. This sale includes Simple Shoes (look in the brand list on left), which are made largely from recycled materials.

Store deals

Dominick’s

• O Organics or Spice Islands spices, buy two get one free. If you still have a FREE on Just for U, buy one get two free.

Jewel

• Simply Organic mini spices, BOGO at $2.99. Print $1.00/2 on Coupons.com or print two $.50/1 here and get two for $1.99.
• McCann’s Irish Oatmeal, BOGO at $4.49. Use two $1.00/1 from Coupons.com (75398) and get two for $2.29.

Meijer

• Earthbound Farms Organic Salad, $1.67. Use $2/2 Earthbound Farms Printable Coupon from RecycleBank (must spend points). Watch this, because Meijer’s registers will adjust your coupon down to $1.67 — have them fix it.

Whole Foods

• Remember to go today only to get whole chicken for $1.29/lb. Sally got 10 today and got the 10% case discount!
• A lot of the Whole Foods deals from last week’s Crunchy Friday are still running, if you missed that — scroll down to store deals here to see.

Posts on Mashup Mom may contain affiliate links. Please see the disclosure and disclaimer statement.